YOLO FITNESS TRAINING CLUB
Training Options
I offer a variety of workout options, so there is a perfect fit for everyone. You can make the decision to drop-in to a weekday class whenever you'd like. We also offer weekend drop ins as well. If you're ready to make a commitment to your health and wellness, you can sign up for the Monthly Membership subscriptions which also carries a variety of options, that can be cancelled at anytime. To sign up for membership please use the Contact Us page.
Individual Training
If you're not comfortable working out with a large group just yet, that's okay I got you! I will set up training sessions just for you and 1 other person as your guest. During this workout I will contact you at the time of appointment request to find out what you'd like to focus on. And together we will create a personalized plan just for you.
If you are happy with the inital workout, sign up for the monthly membership for individual workouts until you're ready to hop into the group workouts and blast those calaries to the moon.
Group Training
Get ready to sweat it out with a group of energetic, mean lean fighting machines! Everyone of every fitness level is invited to the group workouts. These are boot camp High Intensity Interval Training (HIIT) workouts. Hop in and get moving with the team. I will be there to encourage and lead you through each hour long workout.
We Start and Finish Together as a Team!
There are 3 level moves to each HIIT move, so everyone will be able to participate and complete each and every workout. My goal is to have you feeling amazing by the end of your workout full of energy and ready to take on the world.
Virtual Workout Membership
I understand that everyone can't make it to our park outings, gym workouts, or don't live in the Tacoma area. So, I will come to you virtually. Together we will create weekly or monthly workouts (whichever you like) and together we will get you where you wish to be health wise. I will be your personal trainer from afar. I will be in contact with you, and we'll set up a contact schedule as I will also be your accountability partner.
These virtual workouts will be available on all computer and mobile devices.